• Skip to main content
  • Skip to primary sidebar

Food Fashion Party

  • About
  • Mentions
  • Recipes
  • Cookbook
  • Shop
  • work with me
  • Travel

Burmese Tea Leaf salad

March 10, 2015 By Asha Shivakumar

Burmese Fermented Tea Leaf Salad

Around this time, a few years ago, was when I started enjoying green tea.  An introduction to an actual green tea salad came way later, with a lot of resistance.  I am not a salad lover, let alone a fermented green tea salad… That’s a stretch.

If you visit San Francisco and you have some time to wait in line to grab a bite, do not miss Burma Superstar.  The food is delicious, and the fermented green tea salad is outstanding.  What I don’t enjoy is the wait (which is crazy), and it’s even worse when you go there hungry.  So, you know, I had to find a way to make one my favorite salad at home.  I was inspired by the excellent salad I ate there, and just had to make my own version.

Burmese Fermented Tea Leaf Salad

While this one differs from the original, I’ve tried to keep a lot of the aspects intact.  I heard that the green tea is shipped from Burma to here to produce this salad.  The process to make this and the fermentation are integral parts of the salad.  It take couple of days, but it’s worth the wait.  I guarantee you.

It’s nothing like I’ve tasted before.  This almost tastes like an Indian dish, a vegetarian bhel(that’s exactly how my friend described it).  The crunch, the fried garlic, the freshness, and the zing from the green tea dressing all work in unison.

Here goes a party in a plate.  Try it out to see how fermented tea leaves tastes like.

Burmese Fermented Tea Leaf Salad

 

4.8 from 4 reviews
Burmese tea leaf salad
 
Burmese tea leaf salad
Print
Prep time
15 mins
Total time
15 mins
 
Author: Ash
Recipe type: Salad
Cuisine: Fusion
Serves: 2
Ingredients
For the Fermented green tea
  • 2 tbsp dried green tea leaves
  • ½ inch fresh ginger
  • 2 garlic cloves
  • 2 scallions
  • 1 stem cilantro(optional)
  • 1-2 whole green chilly(take the seeds out for less spice)
  • 2 tbsp mango juice/pineapple juice/orange juice
  • 3 tbsp vegetable oil
  • 1 tsp lemon juice
  • salt
Salad
  • Green cabbage
  • ⅓ cup roasted peanuts
  • ½ cup grape tomatoes
  • 2 tbsp fried garlic(very important)
  • 1 tsp white sesame seeds
  • 1 tsp black sesame seeds(optional)
  • 3 tbsp fried yellow split peas(moon daal)
  • 2 tbsp of fermented tea
  • lemon wedge
Instructions
Fermented Green Tea dressing:
  1. Wash the green tea very well with hot water. Rinse twice. Grind it with garlic, ginger, scallions, cilantro, green chilly, mango juice, vegetable oil, lemon juice, salt and grind it to a smooth paste. Do not add water.
  2. The most important part of the fermentation is to leave the paste in the refrigerator for at least 2 days.
Assembly:
  1. Cut the cabbage into thin strands. Wash and dry it very well.
  2. Add it to the base of your serving bowl. Arrange the halved grape tomatoes, peanuts, fried garlic, sesame seeds, fried yellow split peas and Put 2 tbsp or more of the green tea dressing.
  3. Toss well.
ENJOY!!
Notes
The fermentation of the green tea paste is very important. I used or sencha loose tea leaves.
You can find fried moong daal in every Indian store. You can even find it in your local grocery store.


http://www.amazon.com/Haldirams-Moong-Dal-Fried-Pulse/dp/B004XTCKH0/ref=sr_1_sc_2?ie=UTF8&qid=1424310317&sr=8-2-spell&keywords=fried+moong+daal
Wordpress Recipe Plugin by EasyRecipe
3.2.2885

Burmese Fermented Tea Leaf Salad

Burmese Fermented Tea Leaf Salad

Post Views: 6,440
Rating: 4.8/5. From 5 votes.
Please wait...

Related

Filed Under: Appetizer, healthy, HEALTHY COOKING, Indian, Salad, Salad Bowl, VEGETARIAN Tagged With: burma super star, Burmese food, burmese tea leaf salad, green tea salad, healthy salad, Salad, Salads, tea leaf salad, Vegetarian salad

Previous Post: « Malpua (Sweet Pancake) with Pistachio Cream(Halwa)
Next Post: Chettinad Spicy Chicken Curry »

Reader Interactions

Subscribe

for your weekly recipe fix.

Comments

  1. Angie@AngieAngie@Angie's Recipes

    March 11, 2015 at 4:04 am

    I didn’t know that green tea leaves can be used this way…brilliant! The salad looks so healthy and scrumptious.

    No votes yet.
    Please wait...
  2. MonicaMonica

    March 11, 2015 at 6:03 am

    I drink green tea all the time but I have never had a fermented green tea salad or heard of it! I need to move out to SF or something. This looks amazing. I almost don’t care how it tastes when you make a salad look this tempting and beautiful. : ) In all seriousness, I have a feeling it’s very delicious and I am most curious now…

    No votes yet.
    Please wait...
  3. cristinacristina

    March 11, 2015 at 10:03 am

    What a lovely dish and new learned method. So many tasty and healthy ingredients in this salad!

    No votes yet.
    Please wait...
  4. John@Kitchen RiffsJohn@Kitchen Riffs

    March 11, 2015 at 11:26 am

    What an interesting dish! Would never have thought to use green tea leaves in this sort of dish. Really, really original. Love the photos, particular that lemon drop on the top one!

    No votes yet.
    Please wait...
  5. Shashi at RunninSrilankanShashi at RunninSrilankan

    March 11, 2015 at 11:32 am

    Asha – I have never heard of a fermented green tea dressing – I am so fascinated! If I come to San Fran again, we must go to Burma Superstar together!

    No votes yet.
    Please wait...
  6. The Squishy MonsterThe Squishy Monster

    March 11, 2015 at 2:12 pm

    This is making my taste buds go wild before I even try it. I’m so intrigued. I must hunt this down this weekend!

    No votes yet.
    Please wait...
  7. Sugar et al.Sugar et al.

    March 11, 2015 at 7:02 pm

    This is unusual and very refreshing to even look at. Hubby is a green tea drinker..wait till I show him this salad. The dressing has so many wonderful things (ginger, chilli, fruit juices) that I can imagine the taste. I am yet to jump onto the green tea bandwagon..never quite liked it. But this beautiful salad is a big YES…especially since it tastes like bhel. Making soon:-)

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:37 pm

      Hey Sonali, give it a shot. The good thing was my fussy little boy liked it too:), a big plus. Hope you all are doing good.

      No votes yet.
      Please wait...
  8. Dixya @ Food, Pleasure, and HealthDixya @ Food, Pleasure, and Health

    March 12, 2015 at 4:11 am

    when i was in SF, i had a meal there and it was wonderful…they even had samosa soup. i unfortunately missed this salad. thanks for sharing this 🙂

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:38 pm

      Oh yes, the samosa soup is awesome. Oh well, you can easily recreate it.;).

      No votes yet.
      Please wait...
  9. Manali @ CookWithManaliManali @ CookWithManali

    March 12, 2015 at 11:02 am

    wow never heard of green tea dressing before, this is so interesting! I wish I would taste it because the salad looks wonderful! Beautiful pictures as always!

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:38 pm

      Thanks my dear.

      No votes yet.
      Please wait...
  10. Pang @circahappyPang @circahappy

    March 15, 2015 at 12:57 pm

    What an intriguing idea!!! I have never heard of this dish before, and have not gone to that restaurant, just yet. Thank you so much for the info, by the way. I do though love this dressing idea a lot; it must be so refreshing for the salad.
    Such a great post, Ash 🙂

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:39 pm

      Paritha thanks so much for stopping by. So happy to hear it from you.

      No votes yet.
      Please wait...
  11. Denise Browning@From Brazil To YouDenise Browning@From Brazil To You

    March 16, 2015 at 11:53 am

    So creative, Ash! I have never thought about infusing my salad dressing with tea. Thanks a lot for the tip! xx

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:39 pm

      Thanks my dear.

      No votes yet.
      Please wait...
  12. DanielaDaniela

    March 16, 2015 at 12:03 pm

    Thanks for introducing such an amazing salad, Ash!
    My green tea tasting was restricted to drinking it and using green tea powder for dessert or bread.
    Now I’ll shop for good quality tea leaves and see how the taste fermented.
    I’m very curious about it 🙂

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:40 pm

      Daniela, I always feel so honored when you stop by. Thanks so much. It is quite an interesting dish. Please do give it a try and let me know how you like it.

      No votes yet.
      Please wait...
  13. marciemarcie

    March 16, 2015 at 1:27 pm

    I’m a huge salad lover, and this sounds so intriguing! I’ve never heard of Burma Superstar, but I don’t get to SF often enough. Sounds like it’s jam-packed anyway, so making the salad at home is the way to go! Thank you for the wonderful recipe!

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:41 pm

      Thanks my dear. It is an easy but interesting salad. I was so not ready to try it when I visited for the first time, but once I did, fell in love.

      No votes yet.
      Please wait...
  14. Coffee and CrumpetsCoffee and Crumpets

    March 16, 2015 at 1:47 pm

    I will keep the restaurant in mind when I visit SF. My uncle insists I haven’t visited him yet and so a trip needs to be planned soon.
    This salad is as beautiful as it is intriguing! Fermented tea leaves, interesting!!

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:42 pm

      Ok, you need to make a trip soon. Let’s meet up, let me know. Thanks my dear.

      No votes yet.
      Please wait...
  15. Maureen | Orgasmic ChefMaureen | Orgasmic Chef

    March 16, 2015 at 2:41 pm

    Just the idea of fermented green tea, fried garlic and all that crunch sends my tastebuds into a heightened state of excitement. 🙂

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:42 pm

      Thank you so much my dear Maureen. Much love and hugs.

      No votes yet.
      Please wait...
  16. Mike@TheIronYouMike@TheIronYou

    March 17, 2015 at 7:25 am

    I love your blog so much, your recipes are always so creative I always get tons of inspiration from it.
    Now I have to make that fermented green tea, I’m so intrigued by it….

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:43 pm

      Thank you thank you, so honored. Nothing compared to your healthy amazing dishes. You inspire me.

      No votes yet.
      Please wait...
  17. Vicki BensingerVicki Bensinger

    March 17, 2015 at 8:03 am

    What a spectacular recipe! Party on a plate – more like a party in your mouth! I’ve never made a dish using fermented green tea leaves, but now I intrigued and I’ve printed this recipe to try. Thank you for sharing it.

    No votes yet.
    Please wait...
    • Asha ShivakumarAsha Shivakumar

      March 17, 2015 at 9:44 pm

      Thanks so much my dear. I truly feel thrilled to see you here. It is definitely a burst of flavors. Hope you get to try it, do let me know if you do. xoxo

      No votes yet.
      Please wait...
  18. Stacy | Wicked Good KitchenStacy | Wicked Good Kitchen

    March 22, 2015 at 9:33 pm

    Gorgeous salad, Ash! Your styling and photography has me drooling right now and…we had salad tonight! I simply cannot wait to try this salad recipe of yours inspired by a restaurant favorite. The green tea dressing looks divine! Thank you ever so much for sharing and have a great week ahead! xo

    No votes yet.
    Please wait...
  19. Lynn | The Road to HoneyLynn | The Road to Honey

    March 24, 2015 at 2:33 am

    I went to a Burmese restaurant in Boston a few months back and had their tea salad. It was love at first sight. I’ve been craving it ever since but since the parking situation is less than ideal I haven’t quite made it back. I’m excited to give your version a try.

    No votes yet.
    Please wait...
  20. Kamana@SocialandStyle.comKamana@SocialandStyle.com

    March 24, 2015 at 1:58 pm

    I love Burmese food! This is my favorite salad and such a healthy treat 🙂

    No votes yet.
    Please wait...
  21. Sylvie | Gourmande in the KitchenSylvie | Gourmande in the Kitchen

    March 24, 2015 at 6:46 pm

    What a unique and wonderful way to incorporate tea into cooking!

    No votes yet.
    Please wait...
  22. Little Cooking TipsLittle Cooking Tips

    April 2, 2015 at 10:12 am

    Delicious, healthy and with lots of flavors! What’s not to like in this?:) Thanx for another treat Ash!

    No votes yet.
    Please wait...
  23. priyapriya

    May 20, 2015 at 2:58 am

    Really good site, where did you come up with the knowledge in this piece? I’m glad I found it though, ill be checking back soon to see what other articles you have.Thnks for sharing this wornderful recipe…..
    flipkart coupon

    No votes yet.
    Please wait...

Primary Sidebar

Asha Shivakumar
Hey! I'm Asha. Welcome to Food Fashion Party. Glad to have you here!

Travel and Fashion Consultancy

Send email to Asha for travel and fashion consultation.

Book Trailer

See my YouTube Channel

Subscribe here

Purchase my cookbook!

Masala and Meatballs

Order Here

US: Amazon • Barnes and Noble • Indie Bound
Worldwide: Amazon.in • Amazon.ca • Amazon.co.uk • The Book Depository

Features

Brit N Co People Food 52 Yahoo! Lifestyle

Copyright © 2025 · Food Fashion Party · Site setup by Nikhil Shiv Log in

  • About
  • Mentions
  • Recipes
  • Cookbook
  • Shop
  • work with me
  • Travel