Gluten Free

Asian Jalapeno Chicken and Beans

February 23, 2020 By Asha Shivakumar

This perfection of a meal comes together 20 min from start to finish. Quick and Easy Asian Jalapeno Chicken and Beans is loaded with flavor and boosts of textures. Better than take-out and so much healthier!

If you are like me and looking for quick and easy weeknight dinners, and I mean, who isn’t? Stir fry dinners are the way to go. You get your protein, your veggies, your everrrything in one skillet and less than 2o minutes later, the family is at the table eating a healthy dinner.

I am a huge fan of one skillet dinners and make them at least a few times each week.

And this Asian jalapeno chicken isn’t even breaded nor fried, so this is really more of a “skinny” dish, all smothered in a simple sauce, a sauce that you’ll clearly want to pour or dip in many things….

Buffalo Cauliflower

February 17, 2020 By Asha Shivakumar

Oven Baked or Air Fryed Buffalo Cauliflower Bites are a fun and easy appetizer or snack made with just a few simple ingredients. Fully loaded with all the awesome flavor of chicken wings, these low carb and vegetarian Buffalo Cauliflower Bites have a soft and tender inside and crispy outside.

Buffalo Cauliflower

All the delicious, tangy flavor of buffalo wings without the mess and calories. I’ve never been a huge fan of chicken wings, so this substitution was an easy one. But even all you wing fans out there will love these spicy little buffalo-sauce-covered cauliflower nuggets.

Tossed in your favorite homemade or store-bought buffalo sauce and dipped in creamy Blue Cheese or Ranch Dressing, this healthy buffalo cauliflower is a crowd favorite and is always gone in minutes!…

20 TASTY Quick Healthy Recipes Ideas

January 1, 2020 By Asha Shivakumar

Here are my top 20 tasty quick healthy recipes to get you back on track for the new year, or to give you some ideas to change up your menu to keep eating healthy, interesting, and exciting.

Here we are in 2020, and many of your New Year’s resolutions may surround health or fitness. To have a sustainable healthy lifestyle, you cannot cut one group of food completely. In fact, doing that might just make you crave that particular section more. Unless you are allergic to certain foods, I would not recommend cutting out anything. I personally believe in eating everything as long as you’re conscious. If you like desserts, try making healthier desserts with coconut sugar or maple syrup and have just a small portion of it to satisfy your sweet cravings. Eating is important! Fueling your body with good food is good for your body and mind….

Peanut Chicken Curry

December 5, 2019 By Asha Shivakumar

If you love a different recipe for chicken you have to try this recipe! This Peanut Chicken Curry is brimming with flavor thanks to all the spices, it’s rich and creamy and it’s amazingly hearty when you finish it off with basmati rice or naan.

Peanut Chicken Curry

Chicken curry is common to several continents including India, Asia and the Caribbean. There are probably a chicken curry in some form that every household loves and makes. My favorite of them though is this aromatic Pepper Chicken Curry, I’m always just craving these flavors. Also, I might be biased because it’s a recipe I learnt from my mom and a favorite of my boys….

Cozy Vegan Autumn Veggie Potato Creamy Soup

November 28, 2019 By Asha Shivakumar

This Cozy Vegan Autumn Veggie Potato Creamy Soup Soup is full of hearty seasonal vegetables and wild rice, it’s wonderfully creamy and comforting, and easy to make in the Instant Pot, Crock-Pot or on the stove top.

For those days when you’re craving a cozy, creamy, comforting bowl of soup…I have the perfect new recipe for you.

It’s a riff on a dish I grew up and love. A coconut milk stew. I’ve loaded this soup up with lots of seasonal veggies, but you can add shredded chicken to it too. And added in some bolder savory seasonings. The coconut milk is creamy and delicate, instead of heavy cream. And the result?

Basically the most delicious, hearty, sweet-and-savory, thick-and-creamy, comforting soup a girl could ask for. ♡…

Caribbean style vegetable stew

November 25, 2019 By Asha Shivakumar

Caribbean food, essentially, is a kaleidoscope of delicious flavors that met to become something new and amazing. If you’ve never immersed yourself in the wonders of this region, you have to start with this recipe. This Caribbean style vegetable stew is AHMAZZING! I’d say its got the touch of Southern Indian and Bengali touch from the mustard, and the locals bring in the fried plantain element to this with toasted coconut. It’s a riot of flavors. Get cooking!

Caribbean food has global influences, combined with indigenous ingredients and techniques. It’s played a paramount role in defining the evolution of the modern Caribbean cuisine we know and love today. From soups and stews to desserts, many of the region’s signature staples surprisingly trace their beginnings back to the European and Asian countries where they originated. These global influences, combined with indigenous Caribbean ingredients and techniques, have played a paramount role in defining the evolution of the modern Caribbean cuisine we know and love today. …

Home made Rice Cake(Toppoki) Stir Fry with Asparagus and Tofu

May 7, 2019 By Asha Shivakumar

Korean spicy rice cakes, toppoki (Tteokbokki / Ddeokbokki,) is probably the most well-known Korean street snack in Korea. You can see mini vans or carts that sell it on the street very easily. Today I made easy Toppoki/Korean Rice Cake Stir Fry. There are many ways to make these spicy rice cakes, however today’s recipe is the most basic way of cooking it with minimalistic ingredients. So I am calling it “Easy Korean Spicy Rice Cakes!”.

While strolling the streets of San Francisco one day, we stepped into this hole in a wall place thinking we could have some ramen. What we were introduced was these korean rice cake smothered in sauce. We were addicted. Ordered a second serving and got to talk to the chef about how much I loved it. I was immediately reminded of something I grew up eating, called the Ammani Kozhukkatai. In Southern part of India we make rice cakes in the form of small balls, they are stir fried with simple tempering and enjoyed with some chutney. Made for special occasions, it’s exactly the same method that is used to make toppoki….

OPA SQUASH DUMPLINGS IN SPICY CURRY-Kofta Curry

February 6, 2019 By Asha Shivakumar

Vegetable Kofta Curry is a very popular dish in India. This is my easy take on a classic which comes together in one pot. This opa squash and chickpea dumplings is simmered in a smooth sauce to make a delicious and delectable curry. Weeknight meal made easier.

Weeknight meals can be interesting, but not the most appealing looking at times. But, it was real. More often than not, the meals we get to share with family and friends do not take on the convivial, alluring nature we see promoted across blogs and boutique media. It’s easy to set a beautifully-styled farm table and encourage meaningful, open-hearted dialogue and then CONVENIENTLY disregard that meaningful, open-hearted dialogue is, by nature of our human-ness, a mess most of the time. The mess doesn’t sell.

It happens in a rush. Everyone’s got lots to do and you feel the need for extra couple of hours in a day….then comes the spicy yummy meal craving. One pot meals at his time does come in handy.

Here’s one I absolutely love….

Kohlrabi/Noolkol Edamame Fry

January 26, 2019 By Asha Shivakumar

Don’t be intimidated by kohlrabi/noolkol! This root vegetable is easily adaptable to many flavors and keeps it’s crunch. Delicious and Nutritious. This Kohlrabi/Noolkol Edamame Fry is a vegetarian lovers meat dish.

I’m always curious about other people’s comfort food. The stuff you eat when you’re sick or sad. I feel like it tells you so much about that person, where they came from, what they turn to feel better.

And when I ask people so many secrets spill out, gooey mushy nostalgic childhood food, some’s grandmother’s mutton, someone else who goes to a tiny box-line restaurant in old Shivajinagar for the flavors of that chicken that’s unbeatable, some else, who makes an elaborate meal from scratch to lose themselves in the method and to forget….

Game Day Jalapeno Cheese Chips Crisps

January 24, 2019 By Asha Shivakumar

This post is sponsored by BabbleBoxx.com on behalf of popchips. This is the perfect game day snack – a great-tasting, crunchy, better-for-you option and tasty. Top it cheese and some jalapenos for the extra oomph.

Football season is here! Do you entertain? Go out weekly for games? It is such a tempting time to sit around with friends, drinking and eating all sorts of delicious, yet unhealthy foods. This clean eating game day recipe will be a hit with everyone. while we can always use a solid recipe for wings and probably a few, the snack spread on its own is highly anticipated. Right now, we’re particularly obsessed with the chips and dip portion of the event.

As far as game day dips and chips go, some stand by the more classic tortilla + guac combo, while some go carrot + hummus. With so many options out there—for both chips and dips— I wanted to show a healthy alternative. Popchips….