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Weeknight Meal

Dill Daal Fry /Sabsige Soppu Dal

July 16, 2023 By Asha Shivakumar

The most flavorful vegan Dill Daal Fry aka Sabsige Soppu Daal recipe! This Karnataka recipe is fresh, flavorful and loaded with  fresh dill. Perfect with Jollada roti or chapathi.

Dill Daal Fry/Sabsige Soppu Dal #veganindian #karnatakafood

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Eat your Greens, they are good for you.

The cuisine of Karnataka is known to be one of the oldest in the country comprising of flavors, different ingredients & unique techniques.

The food varies from region to region. From coconut based meat dishes of Mangalore, tangy dishes of Uttara Canara . South Karnataka is popular for the variety of rice, known as bhaath. North Karnataka food is much spicier in comparison to the other parts of Karnataka. Udupi rasam is world famous, to Navyath cuisine. Grains such as ragi, rice, jower, urad dal, semolina are some staples. Palm jaggery is also an important ingredient in Karnataka’s cuisine….

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Filed Under: 30 min meals, CURRY, Entree, Gluten Free, healthy, HEALTHY COOKING, Indian, Lentils, Lunch, Quick Meals, South Indian, Veg, Vegan, VEGETARIAN, Weeknight Meal Tagged With: daal, dal, Dill daal fry, dill fry, dill recipes, indian vegetarian, poriyal, sabsige soppu, southindian poriyal, vegetarian food, vegetarian indian, weeknight meal

Gorkha Chutney (Nepalese Style Chutney)

April 15, 2023 By Asha Shivakumar

This Gorkha Chutney is spicy and delicious. THis is an inspired dish, that is a perfect side with rotis. This Nepalese style dish is called the Gorkha chutney. Vegan and SO GOOD!

Gorkha Chutney (Nepalese Style Chutney) #nepalfood #gorkhachutneyJump-to-Recipe

I went through a stage couple of decades ago when I researched about various cuisines of India  few countries too and wrote about them in my note book(which I still believe I’ll publish one day). I was so intrigued by local food of different countries.  I tried speaking  to friends from those regions, learnt how to make some authentic food(I tried). I could have a conversation about local cuisine to people and that felt good.  Don’t know what happened to that book or that enthusiasm.  I can go on and on about the various types of dishes  I’ve learnt, but I’ll bore you’ll next time.  Today it’s about the beautiful country, Nepal where Momos are a popular delicacy. And this dish I very recently came across. I’ts called the gorkha chutney.

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Filed Under: 30 min meals, chutney, CURRY, Dinner, Entree, Gluten Free, healthy, HEALTHY COOKING, Lunch, sesame, Side, Veg, Vegan, VEGETARIAN, Weeknight Meal Tagged With: Chutney, gorkha chutney, nepal, nepalese recipe, peas curry, peas recipe, sugar snap peas, veg curry

Leek and Sweet Potato Sabzi

February 25, 2023 By Asha Shivakumar

This Leek and Sweet Potato Sabzi/Poriyal is a delicious combo that is inspired by a South Indian dish. It’s hearty with coconut and peanuts, so good with Rotis or chapathis.

Leek and Sweet Potato Sabzi #leeks #purplepotatoes

Many of you regular visitors of the blog come for your own reasons: some for recipes, many for the snippets of stories I share. Looks like we haven’t had much of a story telling on this page in a while. Wonder why?

I’ve definitely had a bit of a burnout, but I also wonder who has the time to read stories when reels, shorts and tik tok have taken over social media. I still believe there is an audience for stories and for long form content. What do you think? Sound off below.

An update about life.  This and that……..

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Filed Under: Coconut, CURRY, Dinner, Entree, Gluten Free, healthy, HEALTHY COOKING, Indian, Lunch, Quick Meals, South Indian, Veg, Vegan, VEGETARIAN, Weeknight Meal Tagged With: Curry, leek and sweet potato sabzi, leeks, poriyal, purple potatoes, sabzi, southindian food, sweet potato, vegan recipes, Vegetarian, Vegetarian Curry, vegetarian recipes

The Ultimate protien Sandwich – White Bean Avocado Sandwich

October 4, 2022 By Asha Shivakumar

All you need is 15 minutes to make this delicious vegetarian white bean avocado sandwich is fresh, healthy and extra tasty! Perfect for a quick lunch during a busy day! Easy to make, this protein packed sandwich will be the best you’ve made. Made with roasted garlic, sun dried tomatoes and heat from jalapenos is far from dull.

Protein Packed White Bean Avocado Sandwich with roasted garlic #avocadosandwich #protiensandwich

Often in our culture, we don’t open the door to difficult conversations with our parents because the value of respecting our elders can be taken to mean never disagreeing with them openly. I had parents who were slighty above the average when it came to what I wore.   Piercings were considered ok, even a beauty for a women. I was nonplussed. Practically every female relative I had wore a nose ring, it was considered both aesthetically pleasing and an auspicious thing to do.

But tattoos? That felt incredibly transgressive in the culture I was raised in….

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Filed Under: 15 Minute Recipes, 30 min meals, Bread, Breakfast, healthy, HEALTHY COOKING, Quick Meals, Vegan, VEGETARIAN, Weeknight Meal, whole grain Tagged With: avocado sandwich, Healthy food, sandwich, sandwiches, vegan food, vegetarian food, white bean, white bean sandwich

Steamed Scallion Ginger Fish and Matcha Cake

July 11, 2022 By Asha Shivakumar

Steamed Scallion Ginger Fish and Matcha Cake. Tender spiced fish in a deliciously simple ginger scallion sauce and steamed matcha cake, a delicious meal in one all in the BUYDEEM steamer. Thanks to buydeem for sponsoring this post.

Steamed Scallion Ginger Fish and Steamed Matcha cake #steamedfish #gingerfish #matchacake

Of all the conventional cooking methods, steaming is one of the most natural and healthful ways to cook the food you eat; it’s a simple technique that allows you to experience the unique flavors of the food itself. Let’s explore why this timeless moist-heat cooking method is worth using in today’s modern diet.

Steaming leaves the food with bright flavors and textures of the food intact. Unlike boiling and simmering, steaming doesn’t agitate food, so it’s a perfectly gentle way to cook delicate items like meats, seafood and shellfish. And perhaps best of all, steaming keeps all those valuable nutrients inside the food, instead of in the cooking liquid….

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Filed Under: 15 Minute Recipes, 30 min meals, Bread, Cake, Dinner, Entertaining, Fish, healthy, HEALTHY COOKING, Quick Meals, Weeknight Meal Tagged With: 30 minute meal, cake, easy fish recipes, easy healthy meals, fish recipes, ginger fish, healthy fish, Lunch, matcha, matcha cake, quick meals, scallion fish, simple cake, steamed fish

Jalapeno Chicken with Bell Peppers

March 10, 2022 By Asha Shivakumar

Spicy and sweet this Jalapeno Chicken with bell peppers is  easiest fanciest stir-fry you will ever make! With the juiciest, tender chicken bites and sneaked in veggies!

Jalapeno Chicken with Bell Peppers #asianchicken #chickenstirfry #jalapenochickenJump-to-Recipe

If you are anything like me, you love the heat. Here the jalapeno adds so much flavor and heat. Say Hello easiest-dinner-ever, jalapeno chicken with bell peppers. It’s such a quick, speedy stir-fry using of chicken tenders and you get the most tasty stir fry.  But don’t worry, you can swap them out for chicken thigh if  you like it.

I also love to add veggies for that extra freshness and nutrition, also soaking up all that saucy goodness. But you can use any veggies you have on hand – carrots, zucchini, broccoli, cauliflower, snap peas, baby corn, you name it! They are all good here….

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Filed Under: 15 Minute Recipes, 30 min meals, Chicken, healthy, HEALTHY COOKING, Lunch, Non Vegetarian, Non-Veg, Quick Meals, Uncategorized, Weeknight Meal Tagged With: asian chicken, asian stir fry, bell pepper chicken, chicken and bell peppers, chicken meal, chicken meals, chicken stir fry, easy meals, jalapeno chicken, jalapeno chicken stir fry, spicy chicken, spicy chicken stir fry, stir fry, stir fry chicken, stir fry sauce

Mediterranean Fish with Olives

January 8, 2022 By Asha Shivakumar

This Baked Mediterranean fish with olives and capers is one of our absolute favorite baked white fish recipe. It’s cooked in a delicious tomato based sauce until tender and flaky. It’s a 30 minute dinner recipe you don’t want to miss! Serve with rice or a chunky sourdough bread to mop up the salty goodness.

Baked Spiced Mediterranean fish with Olives and Capers #bakedfish #fishrecipesJump-to-Recipe

On our recent trip, we were invited to have lunch  at our family friend’s place in Cairo. The lady of the house was from Ronda, a small town in Spain and the husband is from Cairo. We got to taste a couple of Mediterranean dishes and traditional Egyptian dishes. How incredibly lucky are we?! The family was so kind to make vegetarian options for me and meat/fish dishes for the rest. Their hospitality was unmatched.

If there’s one thing I never miss during my travels, is, eating at local homes and this family being a family friend of ours worked out perfect. In a bit of delicious irony, the two of us ladies struck up a conversation when she was flavoring the fish. We quickly discovered a shared interest in cooking, world cuisine, and travel, and she graciously slowed down the process and shared exactly how to make her mom’s world famous baked fish. We swapped stories about how hard it was to find culturally authentic dining experiences when abroad.. She was enthusiastic about Indian food. All this with her husband being the mediator/translator. I did not feel sorry for him 🙂 . We got along fabulously.

“Sharing a meal is the best way for
people to get to know one another.

This is how we realize how similar we
are, despite being from different parts 
of the world, different cultures.”…

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Filed Under: 30 min meals, Baking, Dinner, Entree, Fish, healthy, HEALTHY COOKING, Moroccon, Non Vegetarian, Quick Meals, Seafood, Weeknight Meal Tagged With: baked fish, baking fish, easy dinners, easy fish recipes, Easy Lunch, fish, fish recipe, fish recipes, Mediterranean fish, middle eastern fish, olives, one pot fish recipe, seafood, tomato fish

Meatball Soup with Vodka Sauce

October 27, 2021 By Asha Shivakumar

This creamy meatball soup recipe with vodka sauce is a low carb, hearty, and a warming dish that comes together in 30 minutes and one pot.  This blog post is sponsored by BERTOLI .

One Pot Creamy Meatball Soup in Vodka Sauce #bertolli #Meatball

Soup season is here and I am loving it. Bringing you the simples pleasures of Tuscany to your table  through this soup. I am all for a thick creamy soup and this one is a winner. A warm and flavorful bowl on a chilly night is so comforting and satisfying. This short cut creamy meatball soup is one of my favorites, it’s chunky and delicious. The love for meatball is real at home and this dill meatball works great in this soup.

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Filed Under: 30 min meals, Appetizer, Chicken, Entertaining, healthy, HEALTHY COOKING, Lunch, Quick Meals, Rice, soup, Soups, Weeknight Meal Tagged With: bertolli, bertolli vodka sauce, chicken patty, chicken soup, creamy soup, meatball, meatball soup, meatballs, shortcut soup, soup, thick soup, tomato soup, vodka sauce

Eggplant chutney/Sutta Kathrikka Chutney

October 22, 2021 By Asha Shivakumar

Eggplant Chutney is a popular recipe of Coimbatore.  BURSTING with flavor, you’re going to love this versatile and wonderfully delicious chutney.

Eggplant chutney/Sutta Kathrikka Chutney #eggplantchutney #southindianfood #chutneyJump-to-Recipe

If you are a regular you know I am a huge fan of authentic regional recipes and this one is from  my family in Coimbatore. The food of Coimbatore has a rustic appeal to it. I am married into a wonderful family of great cooks. My mum in law has that magic touch and so does her sister, Vasantha chitthi. As a young bride I was so inquisitive about the food they prepared and wanted to learn everything, well at least as much as I could in the short week I stayed there. They were equally happy to share their secrets with me, and Vasantha chitthi was a darling to guide me. One of the first things I learnt was onion chutney, that was so tasty and so simple. Then they taught me how to make chutneys with vegetables that I shared with my mom and cousins back home. The base being the same. This kongunaadu Sutta kathrikka chutney or eggplant chutney is a recipe that’s passed on from my aunt-in-laws. My recipe repertoire has been enhanced, thanks to them.

As always I love sharing what I’ve learnt and love, so here’s the recipe of the chutney for you.

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Filed Under: 15 Minute Recipes, chutney, Dinner, Side, South Indian, Spicy, Starter, Veg, Vegan, VEGETARIAN, Weeknight Meal Tagged With: brinjal chutney, Chutney, chutney for dosa, chutney for idli, dosa chutney, eggplant chutney, idli chutney, kathrikka chutney, southindian chutney, spicy chutney

Vegan Roasted Cauliflower and Onion Soup

October 2, 2021 By Asha Shivakumar

My favorite homemade roasted cauliflower onion soup recipe is simple, deceptively rich tasting and full of flavor. This roasted cauliflower soup is nutty and delicious, especially topped with candied pecans, this soup is perfect for the cooler weather.

Vegan Roasted Cauliflower Onion Soup #cauliflowersoup #vegancauliflowersoup #ketocauliflowersoupJump-to-Recipe

Happy October!!

Time time to do nothing while doing things we enjoy.

Time to gather your thoughts. It’s time to feel the nip in the air.

Time to listen to the sounds of nature.

Too many events fill your day, crowd you out of your life, and leave you exhausted without a clear recollection of what you did. If you paused, took time to set your expectations aside, go for a walk instead, youd remember that time, empty of intention, more clearly than your busy day. It is in the empty spaces that life takes place–not in the planning, but in the repose.

You need to see little things, the volume of things. The expanse of sky, the breadth of horizon. Be more on the edge, living the simple life. Truth gathers there and defines your being.

Take time to enjoy the simplicity, just like this soup:)….

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Filed Under: Appetizer, CURRY, Dinner, Entree, Gluten Free, healthy, HEALTHY COOKING, Lunch, soup, Uncategorized, Vegan, VEGETARIAN, Weeknight Meal Tagged With: cauli soup, cauliflower soup, french onion soup, healthy soups, keto cauliflower soup, keto recipes, keto soup, roasted cauliflower soup, soup, soup recipe, soups, vegan soups

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