A back pocket recipe that I've made so many times and is always a hit at home. Requires very little ingredients, healthy and comes together in 10 minutes plus the cooking time. I had to post the recipe when a friend of mine as me if I had a salmon cake recipe that is healthier, and here it is.
Author: Ash
Recipe type: Lunch, Snack
Cuisine: American
Serves: 4
Ingredients
½ lb fresh salmon filet*
1 tbsp + 2Tbsp Olive oil
1 tbsp minced garlic
1 tbsp whole grain honey mustard
1 tsp lemon juice
⅓ tsp lemon zest
½ tsp Black pepper or to taste
½ tsp salt
3 Tbsp non fat Greek yogurt
1 tsp Worcestershire sauce
2 tbsp cup chives finely minced
1 tbsp chopped cilantro
1 cup brown bread crumbs
Yogurt tartar sauce
½ cup greek yogurt
1 tsp sriracha
salt and ½ tsp sugar
Instructions
Take a food processor or if you don't have one, use a mini hand chopper or finely mince it with a sharp knife.
First finely grind 3 bread slices to fine crumbs, keep it aside.
Add the salmon fillets without the bones to the food processor, whole grain mustard, 1 tbsp olive oil, garlic, lemon juice and zest, black pepper, yogurt, and worcestershire sauce. Pulse first to get everything incorporated, and let it grind well. Take it out in a large bowl, add the bread crumbs, chives and cilantro. Gently mix it with your hand and divide equally.
Pan fry with some olive oil, about 3 minutes on each side.
Mix everything for the sauce.
Serve with sauce.
Recipe by Food Fashion Party at https://www.foodfashionparty.com/2020/07/16/healthier-salmon-cakes-salmon-patties/