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healthy dessert

Urad Daal Halwa/Ulundu Urandai

March 11, 2021 By Asha Shivakumar

Urad Dal Halwa or Ulundu Urandai is a sweet treat that’s very healthy, protein rich  and a traditional recipe passed on by grandmothers.

Urad Dal Halwa/Ulundu Urandai #uradhalwa #southindianrecipesJump-to-Recipe

My paternal grandmother was anything but traditional and conventional. She wanted all her grandkids to call her “Amma”(mom). She was progressive in many ways.  I was 18 when she left us. I wasn’t matured enough to really ask her about her beliefs, her likes. Interestingly though, I didn’t need to interview her to know she was a lady after her own will. She danced to her own tunes.

She was not one to tell me: you need to learn to cook. All her boys were great cooks and helped her around. She most definitely didn’t scare me or her children into living a life like everyone did. She let me believe in me, gave me the strength to think for myself and supported me in ways no one did. She went against all norms. She had a big personality….

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Filed Under: Almonds, Bake with Kids, Dessert, diwali, Entertaining, Festival Food, healthy, Indian, South Indian, Sweet Tagged With: authentic recipe, dessert, halwa, halwa recipes, healthy dessert, healthy treat, Sweet, sweets, traditional south Indian sweet, ulundu halwa, ulundu urundai, urad daal recipes, urad dal halwa, urad halwa

20 TASTY Quick Healthy Recipes Ideas

January 1, 2020 By Asha Shivakumar

Here are my top 20 tasty quick healthy recipes to get you back on track for the new year, or to give you some ideas to change up your menu to keep eating healthy, interesting, and exciting.

20 TASTY Quick Healthy Recipes to get back on track in 2020 #healthyrecipes #glutenfreerecipes

Here we are in 2020, and many of your New Year’s resolutions may surround health or fitness. To have a sustainable healthy lifestyle, you cannot cut one group of food completely. In fact, doing that might just make you crave that particular section more. Unless you are allergic to certain foods, I would not recommend cutting out anything. I personally believe in eating everything as long as you’re conscious.  If you like desserts, try making healthier desserts with coconut sugar or maple syrup and have just a small portion of it to satisfy your sweet cravings. Eating is important! Fueling your body with good food is good for your body and mind….

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Filed Under: Baking, Chicken, chickpea, Chinese, CURRY, Dinner, Entree, Gluten Free, healthy, HEALTHY COOKING, Lifestyle, Quick Meals, Salad, VEGETARIAN, Weeknight Meal Tagged With: broccoli rice, chicken recipes, chickpea curry, chickpea recipes, gluten free meals, granola, healthy dessert, healthy dishes, healthy recipes, healthyrecipes, recipes t lose weight, Salad, Salmon

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