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Healthy food

The Ultimate protien Sandwich – White Bean Avocado Sandwich

October 4, 2022 By Asha Shivakumar

All you need is 15 minutes to make this delicious vegetarian white bean avocado sandwich is fresh, healthy and extra tasty! Perfect for a quick lunch during a busy day! Easy to make, this protein packed sandwich will be the best you’ve made. Made with roasted garlic, sun dried tomatoes and heat from jalapenos is far from dull.

Protein Packed White Bean Avocado Sandwich with roasted garlic #avocadosandwich #protiensandwich

Often in our culture, we don’t open the door to difficult conversations with our parents because the value of respecting our elders can be taken to mean never disagreeing with them openly. I had parents who were slighty above the average when it came to what I wore.   Piercings were considered ok, even a beauty for a women. I was nonplussed. Practically every female relative I had wore a nose ring, it was considered both aesthetically pleasing and an auspicious thing to do.

But tattoos? That felt incredibly transgressive in the culture I was raised in….

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Filed Under: 15 Minute Recipes, 30 min meals, Bread, Breakfast, healthy, HEALTHY COOKING, Quick Meals, Vegan, VEGETARIAN, Weeknight Meal, whole grain Tagged With: avocado sandwich, Healthy food, sandwich, sandwiches, vegan food, vegetarian food, white bean, white bean sandwich

Marinated Greek style Gigantes

January 12, 2021 By Asha Shivakumar

Greek style Gigantes has few ingredients with bold flavors. This easy Greek style Marinated Gigantes is so moreish and makes for a perfect appetizer or a light lunch.

Marinated Greek style Gigantes #greekgigantes #gigantesJump-to-Recipe

“Let everything happen to you: beauty and terror.

Just keep going.

No feeling is final.”

~Rainer Maria ~

I think of happiness as being something that we’re always chasing — the right person, the right job — external things. To me, joy is quieter, more internal, and we often find it in simple moments along the way. Like i read somewhere: the author writes about her mother, who experienced so much disappointment and loneliness in her life, yet finds solace in the little things….

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Filed Under: 30 min meals, Appetizer, Bread, cocktail, Entertaining, Entree, healthy, HEALTHY COOKING, International Cuisine, Quick Meals, Starter, Veg, VEGETARIAN Tagged With: Appetizer, Beans, beans recipe, bruschetta, butter beans, gigantes, greek food, greek style beans, Healthy food, marinated beans, vegetarian food

Vegan Healthy Vegetable Dal with Kale and Yam

January 15, 2018 By Asha Shivakumar

This vegan healthy vegetable dal is filled with ton of good veggies, kale and yam and carrots.  Perfect hearty meal.

Vegan Healthy Vegetable Dal with Kale and Yam |foodfashionparty| #vegetabledal #vegandalWe are mid Jan and I have been on a vegetable high this month on the blog and otherwise.  We make many different types of dal and I’ve been fond of mixing a few different legumes for a hearty and delicious meal.  Dal seems to be one of the biggest source of protein for vegetarian eaters.  South Indians love their dal and this has become one is become by absolute favorite, healthy vegetable dal….

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Filed Under: CURRY, Dinner, Entree, Gluten Free, healthy, HEALTHY COOKING, Non Vegetarian, Rice, South Indian, Uncategorized, Vegan, VEGETARIAN, Weeknight Meal Tagged With: daal dal, easy dal, Healthy food, healthy meals, healthy vegetable dal, mixed daal, mixed vegetable dal, vegan dal, vegetable daal, vegetarian daal, vegetarian dal, weeknight dal

SAVORY WHOLE GRAIN WAFFLES

January 23, 2014 By Asha Shivakumar

Whole Grain Savory Waffle

How are you’ll doing? Hope you are keeping yourself warm and safe.  
What have I been up to?? 
Not a lot.  Watched a very bad movie, infact the worst Indian movie ever and it had the biggest cast.  
Ran 6 miles today after taking a break for a while, feels AMAZING.
Ohhh and by the way, watching episodes of STAR GATE.  I remember watching it long back.  Now on Season 2 and I am quite addicted now. After the boys are in bed, hubby and I watch at least four episodes, loving it.
And also made a huge batch of these waffles.

…

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Filed Under: Breakfast, Dinner, Gluten Free, HEALTHY COOKING, VEGETARIAN, whole grain Tagged With: Healthy food, Healthy waffles, Multigrain Vegetable Waffles, savory waffles, waffles

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