Snacks

Buffalo Cauliflower

February 17, 2020 By Asha Shivakumar

Oven Baked or Air Fryed Buffalo Cauliflower Bites are a fun and easy appetizer or snack made with just a few simple ingredients. Fully loaded with all the awesome flavor of chicken wings, these low carb and vegetarian Buffalo Cauliflower Bites have a soft and tender inside and crispy outside.

Buffalo Cauliflower

All the delicious, tangy flavor of buffalo wings without the mess and calories. I’ve never been a huge fan of chicken wings, so this substitution was an easy one. But even all you wing fans out there will love these spicy little buffalo-sauce-covered cauliflower nuggets.

Tossed in your favorite homemade or store-bought buffalo sauce and dipped in creamy Blue Cheese or Ranch Dressing, this healthy buffalo cauliflower is a crowd favorite and is always gone in minutes!…

Festive Froyo Bark/ Frozen Yogurt Bark

December 10, 2018 By Asha Shivakumar

Snack time just got exciting with this recipe for energy boosting Frozen Yogurt Bark; FAGE greek yogurt sweetened with honey and topped with chocolate chips, poms, pistachios and sugar free sprinkles!

After a three week vacation that was filled with food, laughter, fun and more food, I have been craving healthier, guilt free treats for snacks.

I have been making yogurt sweetened with maple syrup and topped with granola for years. This is a pleasant change that I made a year or so ago and it was well loved. Hey, in between all the cookies and treats, why not sneak in some healthy treats too?…

Instant Paniyaaram with Millets & Vegetables -Tomato Chutney

October 6, 2018 By Asha Shivakumar

Gluten-free and vegan, a healthy and tasty snack, this instant paniyaaram only takes about half an hour. Loaded with vegetables, made with millets, and with protein from the peanuts, it makes for an easy and healthy after-school snack or is great for school lunchboxes.

I’d mock my mom when I saw her cook with millets, oats, and whole grains. She’d slyly put a handful of millets in our pongal, or add some oat flour in the roti batter. We never realized healthier ingredients went into our food, but it did. But, every moment dad and I saw her sneak it in, we’d roll our eyes. Yeah… well, here I am living in the very world I lovingly mocked.

Who am I? I can’t believe the day has come that I’ve become my mother. I’m making millets paratha, quinoa pongal, chocolate oatmeal… And, I’m loving it. The family loves it too. Well, maybe not the whole family. The little baby bear will come around, just like I did. Or at least I hope he will 🙄 . He’s got a tongue just like his mumma used to….

Broccoli Cauliflower Goat Cheese Quinoa Patties with Avocada Cream

August 6, 2018 By Asha Shivakumar

These crispy, healthy, gluten-free broccoli cauliflower goat cheese quinoa patties are simple and nutritious. If you want, skip the cheese and use vegan cheese to make it fully vegan. These patties are very versatile. You can make them with different vegetables and your choice of cheese. Your meat lover will love it too.

Happy New Week you guys!!

I find it a little challenging to eat healthily while having all the good flavors, with portion control. When summer hits, it’s especially a little hard to maintain a decent lifestyle in terms of food. With the boys home, there’s a little bit of indulgent food, a lot of comfort food, and in between, I try to squeeze in some healthy food too….

Baked Nippat/ Spiced Cracker with peanuts

June 1, 2017 By Asha Shivakumar

These baked Nippat, or spiced crackers, are loaded with peanuts and sesame seeds. Make a huge batch and store in air tight container, and they are perfect with a cup of coffee or tea.

The kids are days away from summer break, and I cannot wait.

Indian summers were special. As I open my bedroom double door at a little past 8.00 a.m. to walk onto my balcony, the smell of magnolia hits me. I try to seize the moment. The air has a slight touch of warmth in it. After a brief rendezvous with the smells and sounds of birds, I run in to start the day. Mum has already started off breakfast, but it’s at a more leisure pace than usual. She was on a break too, a two month long break from her work to stay with me on my summer vacation….

Lentils Masala Mint Fritters/Masala Vada

April 25, 2017 By Asha Shivakumar

Masala Vada, or Masala mint fritters, are a famous snack in South India. It looks and tastes a little like falafel. It’s crunchy, and loaded with ginger, garlic, and onion. They are versatile and can be minced and stuffed into tacos, and also mixed in curries. Served with chutney at coffee time, it’s so good.

The sounds of running water and rushed preparations start in the wee hours of the morning. I lie in my bed for that wake up call. I don’t hear it, so my face digs itself more into my hard pillow. I hear a complain from dad, to my mum… “Why don’t you wake her up? It is a festival day.” Of course, mum ignoring his complaints.

My room was right next to the kitchen, the sounds of the pressure cooker, the occasional drop of a steel glass, all was quite clear. The 3rd whistle is just too much for anyone to handle, and now I’m begining to think that the whistle so early was just a tactic of mum’s without having to wake me up. I very clumsily walk to mum to see what’s going on, and she gives a smile and quietly but sternly asks me to shower and get ready for the pooja. I looked at mom with annoyed eyes, like “Who in their right mind rushes to do pooja?”…

Garlicky Mung/Moong Bean-Dill-Pomegranate Spicy Warm Salad

January 21, 2016 By Asha Shivakumar

After a couple of years of pretty severe drought in the Bay, the wet weather for the past few weeks is a welcome change. I definitely am happy to hear the pitter-patter of the rain and rumble of the leaves. The deep brown soil turning brown and the dry brown grass on the mountains turning green are some very pretty sights.

Waking up to dark gray clouds, the sounds of rain, the trembling trees all makes us want to snuggle a bit more. Turning and struggling to wake up, going down for a hot cup of coffee and to a silent almost ‘pin drop silence’ except for the rain was an ideal start to my perfect day.

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Balsamic Spiced Mixed Nuts

December 7, 2015 By Asha Shivakumar

Christmas is just around the corner. It will come by, before we know it and will pass by in a blur. The journey during December is a beautiful one.

Amidst all these you guys, it’s been a tough last 4 weeks for a place very dear to my hubby and a lot of people who belong to Chennai.

I met my husband in Chennai Airport for the first time. A memorable moment that I will never forget. What Chennai and the 6 million people in it won’t forget is, what they saw and experienced in the last few weeks.

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Bruschetta with Persimmon Chutney

November 4, 2015 By Asha Shivakumar

Happy November!!

There’s something about the cooler weather, twinkling stars as early at 6.00 p.m., and all the festive pumpkins and persimmons in the grocery store. Everything screams of holidays, parties and food. Everyone gets in the mood of perfecting their pies, the sides and their birds.

The appetizers are some of the last to be remembered. Don’t you think?

I have a great one for you. Just make a lot of it and have some bottles of chutney ready to go for your guests, they’ll want it.

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Momos Manchurian – Vegetarian Dumplings

May 14, 2015 By Asha Shivakumar

I forget how I exactly got introduced to momos or when. I know one thing, I love them.

I went through a stage a few years ago when I researched about various cuisines of India, few countries too and wrote about them in my note book(which I thought I’d publish one day). I was so intrigued by local food of different countries. I tried speaking to friends from those regions, learnt how to make some authentic food(I tried). I could have a conversation about local cuisine to people and that felt good. Don’t know what happened to that book or that enthusiasm. I can go on and on about the various types of dishes I’ve learnt, but I’ll bore you’ll next time. Today it’s about the beautiful country, Nepal where Momos are a popular delicacy.

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