gluten free meals Archives | Food Fashion Party

Here are my top 20 tasty quick healthy recipes to get you back on track for the new year, or to give you some ideas to change up your menu to keep eating healthy, interesting, and exciting.

Here we are in 2020, and many of your New Year’s resolutions may surround health or fitness. To have a sustainable healthy lifestyle, you cannot cut one group of food completely. In fact, doing that might just make you crave that particular section more. Unless you are allergic to certain foods, I would not recommend cutting out anything. I personally believe in eating everything as long as you’re conscious. If you like desserts, try making healthier desserts with coconut sugar or maple syrup and have just a small portion of it to satisfy your sweet cravings. Eating is important! Fueling your body with good food is good for your body and mind….

Gluten-free and vegan, a healthy and tasty snack, this instant paniyaaram only takes about half an hour. Loaded with vegetables, made with millets, and with protein from the peanuts, it makes for an easy and healthy after-school snack or is great for school lunchboxes.

I’d mock my mom when I saw her cook with millets, oats, and whole grains. She’d slyly put a handful of millets in our pongal, or add some oat flour in the roti batter. We never realized healthier ingredients went into our food, but it did. But, every moment dad and I saw her sneak it in, we’d roll our eyes. Yeah… well, here I am living in the very world I lovingly mocked.

Who am I? I can’t believe the day has come that I’ve become my mother. I’m making millets paratha, quinoa pongal, chocolate oatmeal… And, I’m loving it. The family loves it too. Well, maybe not the whole family. The little baby bear will come around, just like I did. Or at least I hope he will 🙄 . He’s got a tongue just like his mumma used to….

20 TASTY Quick Healthy Recipes Ideas

Instant Paniyaaram with Millets & Vegetables -Tomato Chutney